RHDr. Rubina HakeemDietitian & Nutritionist

Lead UK service

Diabetes & Prediabetes Nutrition Consultation

Practical dietitian support for type 2 diabetes, prediabetes, blood sugar patterns, and South Asian food routines.

Consultation focus

1Review health goals and relevant medical context

2Map advice onto familiar meals and routines

3Leave with practical priorities for follow-up

Is this you?

Best for

  • Type 2 diabetes or prediabetes
  • Raised HbA1c or fasting glucose
  • South Asian meals and family food patterns
  • People wanting structured nutrition support after a health check

The consultation

What is included

  • Review of your usual meals, snacks, routines, and recent labs where available
  • Culturally realistic carbohydrate, protein, and fibre planning
  • Practical swaps for family meals and eating out
  • Follow-up priorities to discuss with your GP or diabetes clinician when needed

Plans can account for roti, rice, lentils, curries, snacks, sweet foods, family meals, and fasting routines where relevant.

Care boundaries

A practical consultation, not a generic diet sheet

The consultation starts with your personal context, health history, current treatment, and food routine. The advice is designed to support safer everyday choices, not to replace diagnosis or prescribing care.

Important boundaries

This service does not replace urgent medical care. Dr. Hakeem provides dietetic nutrition support within applicable professional scope. Diagnosis, prescribing, medication changes, and urgent symptoms should be handled by your GP, specialist, prescribing clinician, NHS 111, or emergency services as appropriate.

FAQ

Common questions

Can a dietitian help with prediabetes?

Yes. A dietitian can help you build a practical food pattern that supports blood sugar control, weight goals when relevant, and sustainable lifestyle change.

Will I have to stop eating South Asian foods?

No. The consultation focuses on portions, balance, timing, cooking methods, and realistic swaps rather than removing cultural foods entirely.

Should I bring blood test results?

Recent HbA1c, cholesterol, kidney function, blood pressure, and medication information can help shape safer, more relevant nutrition advice.